Wellness Blog

What Are Multi-vitamins? We all know that we need a certain dosage of vitamins and minerals each day in order to maintain health. But the st...

You may take your health for granted, but as the saying goes 'Ignore your health and it will go away!' The key to maintaining good h...

Role in the Body Copper plays a role in bone, hemoglobin, red blood cells, collagen, and nerve sheath formation. It is also involved in the ...

Role in the Body Boron is necessary for healthy bones and calcium and for the metabolism of magnesium and phosphorous. Dietary Sources It is...

Role in the Body All are necessary for maintaining water balance and blood pH, nerve impulses, and muscle contraction. They are important fo...

Role in the Body Sulfur is required for the synthesis of a number of amino acids, and it protects against radiation and air pollution. It is...

Role in the Body Magnesium is necessary for healthy bones and teeth, nerve transmission, muscle relaxation, and needed to produce hundreds o...